We are super active on Instagram, mainly because it's a great way to help everyone with their fitness journey & spread free (trustworthy) information to make people's lives better. I believe in giving out good will with valuable content & it will eventually be returned through building our amazing community of clients, members & followers.
Here are some of my favourite accounts doing the same in fat loss, muscle gain, nutrition & all-round fitness. You can benefit from these accounts' accuracy & quality.
Fat Loss
Sean Casey - @scaseyfitness
A young fat loss coach from Ireland with a comedic approach to his videos. He's great for creating fun ways of demonstrating how your body works from a fat loss perspective.
Ben Carpenter - @bdccarpenter
A scientific approach with plenty of research examples & debunking of false information. Great for those wanting to dive a little deeper.
Muscle Gain
Joe Benett - @hypertrophycoach
A bodybuilder & exercise scientist shining a light on all things muscle growth. Good for those wanting to build muscle for aesthetics.
Michaela Breeze - @michaeleabreeze
An ex-Olympic & commonwealth champion power lifter giving you some invaluable weightlifting technique tips. Useful for casual lifters but even better for CrossFit, Hyrox & powerlifting fanatics.
Nutrition
Jesse Stathakis - @jessespt
An Australian PT who has found a niche for quick one-pot meals low in calories to aid your fat loss journey. Simple, yummy & quick!
Graeme Tomlinson - @thefitnesschef_
A sarcastic Scotsman with hilarious videos debunking nutrition myths & helping you perfect your nutrition. Some videos aimed at nutrient dense nutrition & some aimed at fat loss diet help.
All-Rounders
Sohee Carpenter - @soheefit
A female leaning coach with a realistic & balanced approach. Also a master of sciences, but you wouldn't know it with her smiley & easy to digest videos. She's awesome!
Jeff Nippard - @jeffnippard
A huge influence on the fitness content space, often being the pioneer of new techniques & content based on the latest science. Jeff is primarily a youtuber from Canada, but his insta content is just as helpful.
James Smith - @jamessmith
Fast becoming a household name among young UK gym-goers, James rose to fame attacking experts leading people astray with their dodgy information. Now, however, his content covers all fitness areas, with a healthy dose of sarcasm on the side.
Emma Storey Gordon - @esgfitness
Aimed at behaviour changing methods (aka habitual coaching) to enable you to keep your dream condition for years instead of weeks. Emma also puts out some great slides with quick reminders to keep you on track.
The Coaching Collective - @coachingcollective.co.uk
We'd be silly not to mention our own insta, which we take pride in filling full of helpful videos, slides & stories. We'd love to have you along for the ride!
Let me know in the comments if you have any other recommendations for me & the rest of the community.
Elliot Hutchinson // 10.03.2025
© 2024 The Coaching Collective
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