AT HOME FAT BURNER WORKOUT... 4 Week Program.
- Elliot Hutchinson
- Dec 15, 2024
- 1 min read
Here's a free gem for you, a free 4 week program to kickstart some fat loss at home with zero equipment required. This program is designed to help you reach a calorie surplus, which is the only way to lose fat. Pair this with good nutrition & make sure you increase the difficulty each session (it should take around 20-30 mins). Let us know how you get on!
Message any time for further advice on programming.
Elliot Hutchinson // 15.12.2024
© The Coaching Collective
Comments